Therapy & Counseling
in Riverside, CA
Compassionate, evidence-based psychotherapy in Riverside County. Specializing in EMDR therapy, trauma treatment, PTSD, anxiety, depression, and couples counseling — serving Riverside, Moreno Valley, Corona, Redlands, and the entire Inland Empire.
Riverside Office
Riverside County, CACall for suite address
Serving Riverside, Moreno Valley, Corona, Redlands, San Bernardino, Temecula, Perris, and surrounding Inland Empire communities. Book online or call (909) 353-8209.
Psychotherapy in Riverside, CA — Healing That Actually Works
Finding the right therapist in Riverside can feel overwhelming — but it doesn't have to be. Heidi Francine is a Licensed Marriage and Family Therapist (LMFT) with thousands of hours of clinical experience helping people across the Inland Empire heal from trauma, overcome anxiety and depression, and build stronger relationships.
Using a variety of proven psychological techniques including EMDR therapy, Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches, Heidi works with each client individually — building a treatment plan tailored to your specific history, challenges, and goals. Whether you're dealing with Post Traumatic Stress Disorder, navigating a difficult life transition, or simply feeling stuck, therapy with Heidi offers a safe, compassionate space where real change happens.
The healing process begins with understanding your background and personal history. In the first sessions, Heidi gets to know you — what brought you in, what you've been through, and where you want to go. There's no rush, no judgment, and no one-size-fits-all approach. Just genuine, skilled support designed around you.
🧠 EMDR Therapy in Riverside, CA
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective evidence-based treatments available for Post Traumatic Stress Disorder and trauma. Heidi is EMDR trained and has helped many Riverside County residents process difficult memories and find lasting relief from PTSD symptoms, anxiety, and depression. If you've tried talk therapy without success, EMDR may be the breakthrough you've been looking for.
🌿 Trauma Therapy in the Inland Empire
Trauma can show up in many ways — chronic anxiety, difficulty trusting others, emotional numbness, or a persistent feeling that something is wrong. Heidi's trauma-informed approach creates a safe environment where you can begin to process difficult experiences at your own pace, without re-traumatization. She works with childhood trauma, domestic violence survivors, accident survivors, and complex PTSD.
💑 Couples & Family Therapy in Riverside
Relationships are hard — even strong ones go through rough patches. Heidi provides couples therapy for partners navigating conflict, communication breakdowns, trust issues, and major life transitions. Family therapy is also available for families working through difficult dynamics, supporting a struggling member, or adjusting to change.
🌊 Anxiety & Depression Treatment
Anxiety and depression are among the most common — and most treatable — mental health challenges. Using CBT, mindfulness techniques, and EMDR where appropriate, Heidi helps clients identify root causes, develop practical coping strategies, and reconnect with a sense of purpose and peace. You don't have to keep white-knuckling through each day.
Real Results for Riverside Clients
Heidi has been nothing short of a guiding light in my life. When I was battling depression and anxiety, her compassionate approach and expert understanding of mental health helped me not only confront my struggles but also see the world through a new, positive lens. Her personalized techniques have helped me process emotions and rebuild my life in a way I never thought possible.
Heidi was a godsend! I've been seeing her for over a year and a half with extraordinarily positive results. Her help has been immeasurable and as a highly qualified therapist I can't recommend her enough.
Heidi is an amazing EMDR therapist. She completely transformed my life. She met me where I was at in life, she always showed up for me and made me feel safe throughout the whole process.
Meet Heidi Francine, LMFT
Heidi Francine is a Licensed Marriage and Family Therapist serving Riverside County and the Inland Empire. With thousands of hours of clinical experience and a specialty in treating Post Traumatic Stress Disorder and difficult cases, Heidi brings both expertise and genuine compassion to every session.
She is EMDR trained, Psychology Today verified, and deeply committed to helping clients not just manage symptoms — but truly get better. Whether you're dealing with trauma, anxiety, depression, relationship difficulties, or everyday life challenges, Heidi meets you where you are.
"Contrary to popular belief, therapy is not 'for crazy people.' Getting some help can assist anyone through a particularly challenging time in their life — or help a person reach a set goal in their career, relationships, or wellbeing."
Frequently Asked Questions — Riverside Therapy
Sessions with Heidi are $180 per hour. A sliding scale is available based on income and a commitment to consistently attending therapy. Super Bills are accepted for PPO Insurance holders, which you can submit to your insurance for possible reimbursement.
Heidi does not bill insurance directly, but she does provide Super Bills for PPO Insurance. A Super Bill is a receipt you submit to your insurance company for potential out-of-network reimbursement.
EMDR (Eye Movement Desensitization and Reprocessing) is a highly effective, evidence-based treatment for PTSD, trauma, anxiety, and depression. Heidi is EMDR trained and offers EMDR therapy at her Riverside County location as well as via secure online Zoom sessions.
Yes — secure, HIPAA-compliant Zoom therapy sessions are available to all California residents. Online therapy is just as effective as in-person for most concerns, and offers more scheduling flexibility.
Therapy is for anyone navigating a challenging time — not just serious mental illness. It can help with trauma, anxiety, depression, relationship difficulties, life transitions, career challenges, or simply feeling stuck. Heidi works with individuals, couples, and families.