Therapy & Help
in Costa Mesa, CA
Compassionate, evidence-based psychotherapy at 2900 Bristol St Suite G-101 in Costa Mesa. Specializing in EMDR therapy, trauma treatment, PTSD, anxiety, depression, and couples counseling β serving Costa Mesa, Newport Beach, Irvine, Santa Ana, and all of Orange County.
Costa Mesa Office
2900 Bristol St Suite G-101Costa Mesa, CA 92626
Serving Costa Mesa, Newport Beach, Irvine, Santa Ana, Fountain Valley, Tustin, and all of Orange County. Book online or call (909) 353-8209.
Psychotherapy in Costa Mesa β Evidence-Based Care on Bristol St
Therapy and Help Costa Mesa is located at 2900 Bristol St Suite G-101 β conveniently situated in the heart of Costa Mesa, just minutes from Newport Beach, Irvine, and Santa Ana. Heidi Francine is a Licensed Marriage and Family Therapist (LMFT) with thousands of hours of clinical experience helping Orange County residents overcome trauma, anxiety, depression, and relationship challenges.
Heidi's approach starts with you β your history, your story, and what brought you in. There's no rigid protocol or one-size-fits-all treatment plan. Instead, she builds a personalized approach using the most effective evidence-based techniques available, including EMDR therapy, Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-informed care.
Whether you're a busy Newport Beach professional dealing with anxiety, an Irvine family working through conflict, or someone in Santa Ana processing long-held trauma β the Costa Mesa office offers a genuinely welcoming space where healing is possible.
π§ EMDR Therapy β Costa Mesa & Orange County
Heidi is a trained EMDR therapist offering Eye Movement Desensitization and Reprocessing at her Costa Mesa location. EMDR is one of the most researched and effective treatments available for PTSD, trauma, anxiety, and depression. Many clients who struggled to make progress in traditional talk therapy find EMDR to be the breakthrough they needed. Sessions are available in-person on Bristol St or via secure online Zoom.
πΏ Trauma & PTSD Treatment in OC
Orange County residents dealing with trauma β whether from childhood experiences, accidents, loss, domestic violence, or other difficult life events β deserve skilled, compassionate care. Heidi's trauma-informed approach ensures every session feels safe, paced appropriately, and genuinely healing. She works with single-incident trauma, complex PTSD, and everything in between.
π Couples & Family Therapy in Costa Mesa
Relationship difficulties are among the most common reasons people seek therapy β and one of the areas where skilled therapy makes the biggest difference. Heidi provides couples therapy for partners navigating conflict, communication issues, infidelity, and disconnection. Family therapy is also available for families supporting a struggling member or working through difficult dynamics together.
π Anxiety & Depression β Orange County
Anxiety and depression affect people across all walks of life in Orange County β from high-achieving professionals to stay-at-home parents, students, and seniors. Heidi provides effective, evidence-based treatment using CBT, mindfulness, and EMDR to help clients understand their anxiety or depression, develop lasting coping strategies, and reconnect with a sense of hope and purpose.
Real Results for Orange County Clients
Heidi has been nothing short of a guiding light in my life. Her compassionate approach and expert understanding of mental health helped me not only confront my struggles but also see the world through a new, positive lens. Heidi's sessions are a safe space where healing and self-discovery thrive.
I was looking for a certified EMDR therapist in the area but had no luck until I found Heidi β and I'm so glad I did. She is incredibly skilled, compassionate, and professional.
Heidi was a godsend! I've been seeing her for over a year and a half with extraordinarily positive results. Her help has been immeasurable and I can't recommend her enough.
Meet Heidi Francine, LMFT
Heidi Francine is a Licensed Marriage and Family Therapist serving Orange County from her Costa Mesa office on Bristol Street. EMDR trained and Psychology Today verified, she brings both clinical expertise and genuine human warmth to every session.
With thousands of hours of clinical experience and a specialty in treating PTSD and difficult cases, Heidi has helped clients across Orange County β from Costa Mesa and Newport Beach to Irvine and Santa Ana β find real relief and lasting change.
As one client put it: "Heidi's sessions are a safe space where healing and self-discovery thrive. Her personalized techniques have helped me process emotions and rebuild my life in a way I never thought possible."
Frequently Asked Questions β Costa Mesa Therapy
The office is at 2900 Bristol St Suite G-101, Costa Mesa, CA 92626. Free on-site parking is available. The location is easily accessible from Newport Beach, Irvine, Santa Ana, Fountain Valley, and throughout Orange County.
Sessions are $180 per hour. A sliding scale is available based on income and consistent therapy attendance. Super Bills are accepted for PPO Insurance holders for potential out-of-network reimbursement.
Yes β Heidi is EMDR trained and offers Eye Movement Desensitization and Reprocessing at the Costa Mesa office. EMDR is highly effective for PTSD, trauma, anxiety, and depression, and is available both in-person and via secure online sessions.
Yes. Secure, HIPAA-compliant Zoom sessions are available to all California residents. Many Orange County clients appreciate the flexibility of online therapy for busy schedules.
Insurance is not billed directly, but Super Bills are provided for PPO Insurance holders to submit to your insurance company for possible out-of-network reimbursement.
Ready to Start Feeling Better?
Visit us at 2900 Bristol St Suite G-101, Costa Mesa β or book a secure online session from anywhere in California.
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